The Perks of In-Person Therapy Appointment Posted on September 29, 2023November 4, 2024 by bonmente Modern-day psychiatric care is all about convenience and connection. That’s why we built bonmente to be technology-forward and accessible! The proven benefits of telemedicine have been widely documented and it’s certainly here to stay. But what about those who picture themselves in a cozy therapist’s office, resting on a comfortable couch, having profound breakthroughs during an in-person therapy appointment? We see you! Even in a world of premier virtual care, it’s important to know that in-person therapy appointments are available if that’s what you prefer. In some cases, an in-person appointment can actually enhance your healing journey for many reasons. Let’s explore a few. SHARING SPACE ENHANCES HUMAN CONNECTION Being in the physical presence of another person deepens human connection, even if it’s just a reassuring handshake or a friendly smile. In-person appointments bring you face-to-face with your therapist allowing you to feel the warmth of their presence, which can be incredibly comforting. These types of appointments foster a more profound sense of human connection, helping patients feel heard, valued, and supported on their healing journey. YOUR THERAPIST CAN READ YOUR BODY LANGUAGE Body language can reveal a patient’s emotional state. Signs of anxiety (e.g., fidgeting, nail-biting), sadness (e.g., slumped shoulders, no eye contact), or agitation (e.g., restlessness, clenched fists) can all be indications of something more. In-person therapy appointments allow for communication through subtle cues, like knowing nod or empathetic glance, promoting understanding. On the other hand, defensive body language-crossed arms, closed postures, or avoiding eye contact- may signal resistance or reluctance to open up. EXPERIENCE REAL LIFE ‘AHA’ MOMENTS Ever had that lightbulb moment when everything suddenly clicks into place? In-person sessions create an environment where breakthroughs feel more tangible. It’s as if the universe aligns with your therapist to make those ‘aha’ moments all the more profound. In-person appointments provide a dedicated, distraction-free space where you can fully be yourself. Think of our beautiful Long Beach office as a safe space for healing. “Sometimes, digital screens can be a portal to endless distractions,” said Ana Jimenez, a mental health provider at bonmente. “In-person appointments eliminate the temptation to check your notifications, allowing you to be fully present in your healing journey.” Our goal at bonmente is to connect patients in need with excellent, highly skilled mental health practitioners. All of the care we provide is convenient, consistent, and comprehensive. In-person or online, we offer appointments to help you focus on getting better from the very start. We have select in-person availability for a few bonmente providers. Reach out to our team today if you or someone you love would prefer an in-person therapy appointment.
