Mental Health Heroes Women’s History Month: Honoring Women in Mental Health CareWomen have been integral in the history of mental health care, with earlier pioneers like Mary Whiton Calkins — the first female president of the American Psychological Association and an innovator in learning techniques — paving the way for women doing great things in the field today. Since March is Women’s History Month, we here […]
Seasonal Affective Disorder Seasonal Affective Disorder: Recognizing the SymptomsSeasonal Affective Disorder (SAD) is a type of depression directly related to seasonal changes. Learn more about why short days can have a lasting impact on mood.
Mental Health Treatments What Are the Different Types of Mental Health Treatments?Explore mental health treatments like therapy, group support, and online care options to find the best path for your well-being.
