Therapy tailored to your unique needs.Therapy really can be the “talking cure.” At bonmente, licensed professionals help patients navigate struggles, work through uncertainty, and find a path forward. Get started HIPAACompliantGiven a chance, therapy can become a place of freedom and quiet reflection.We get it. Therapy, if you’re new to it, can seem… awkward. Opening up to a stranger about personal struggles that you’d rather keep private can go against every protective instinct in your body.Then there is the question of whether therapy will even help your mental health conditions. Patients new to therapy often feel doubtful that “talking it through” will actually help with anxiety, depression, obsessive thoughts and/or behavior, or whatever issues they may be struggling with.For many people, therapy feels like a last resort – at first. But even for some of the biggest skeptics, after just a couple sessions therapy can become a place of freedom, fresh air, and clear-headed calm reflection.Therapy is an evidence-based approach to treatment that integrates patient values and preferences with tested scientific research. Also known as psychotherapy, it has shown benefit for a range of psychiatric conditions, including ADHD, OCD, grief, depression, anxiety, PTSD, sleep disturbances, substance abuse, and personality disorders.Therapy is a different experience for everyone.Mental health issues can be complex and highly case-dependent, meaning there is really no get-better-quick scheme for an individual to just “snap out of it.” That is particularly true for neglected mental health conditions.Mental health care by design is meant to ultimately make you feel better, even if that means experiencing some acute discomfort along the way. Therapy, whether on its own or as a complement to medication, helps improve mental health by confronting distressing thoughts or behaviors and developing tools needed to maintain mental wellness.Success in therapy can make your relationships better. It can make your behavior, internally and externally directed, better. It can even make your life better.What types of therapy does bonmente provide?Cognitive behavioral therapy (CBT)Dialectical behavioral therapy (DBT)Eye movement desensitization & reprocessing (EMDR)Couples therapyGrief counselingAcceptance & commitment therapy (ACT)Exposure therapyPsychodynamic therapy (PDT)Client-centered therapy (or person-directed therapy)ADHD coaching I struggled with chronic depression. I was in bad shape. I did do therapy and antidepressants for a brief period, which helped me. Which is what therapy does: it gives you another perspective when you are so lost in your own spiral, your own bull—. It helps.– Jon Hamm Therapists that put your needs first.Bonmente’s compassionate therapists offer judgment-free care that takes the awkward out of therapy. They work with you to find solutions that help you achieve your mental health goals. Our licensed therapists work closely with bonmente’s psychiatric providers to ensure a cohesive approach and a treatment plan tailored to your unique situation and needs.Get started with therapy todayTherapists See the difference therapy can make.Find a TherapistPatient ReviewsSee what our patients think of their care at bonmente. 20,000+ Patients survey 400+ Google reviews “Bonmente has been a professional and caring experience from start to finish. I have been using their telemedicine program and have found them to be easy to work with and responsive to my needs. It was simple to set up an appointment and my care provider has been a welcome and genuinely supportive person to work with.”Spencer “The best, most personal, professional, amazing staff who give the best treatment plans. I’ve never had psychiatry care with this level of detail and genuine concern for me as a patient.”Keisha “Wonderful experience! Making an appointment was easy and available, and my experience with the staff has been awesome. Very caring and considerate!”Colin “I had a wonderful experience with Carmela! I highly recommend her and really appreciate her time, assessment and caring responses. You can tell she not only cares and understands, you can tell she is both knowledgable and professional! I am a new patient and feel lucky that I had a great experience.”Amanda “My first experience with Bonmente was great. I felt welcome and it was easy to discuss the things I wanted to talk about. If you are thinking about talking with someone I would suggest Bonmente.”Christopher “Bonmente provided a seamless process to find and access care. I have been with them for a little over 6 months now. They respond fast, ensure you know what your expected payment is going to be, and give appointment reminders two days prior, consistently. Highly recommend, they are reliable and professional which can be hard to come across nowadays!! Shouting out Jaspreet, she has been nothing short of amazing!”David “Have never had better care from a healthcare provider! Jordan Blaine is absolutely amazing and has been instrumental in improving my mental health and always has my best interests in mind. Beyond appreciative that Bonmente exists and l truly can’t recommend them enough!”Dylan “I’ve seen multiple different psychiatrists since I was around 12 years old; Lisa Chan is the best one by a wide margin. The Bonmente staff have also been very helpful and proactive whenever I’ve had to contact them with an issue. I’m very happy with the care I’ve received here.”Naomi “I have the good fortune of being in the care of Ms. Claudette Banda, NP at Bonmente. She is highly educated, an excellent researcher, is at the forefront of said research to aid her patients. I have never been in such superlative care with a brilliant, kind and empathetic provider.”Abigail “This practice is the best that I’ve ever encountered. Professional, organized, and friendly.”Earl “Bonmente is fantastic. After many years with the same doctor, I was forced to make a change due to insurance coverage. Bonmente made it easy and comfortable to change. The ease of on-line treatment and a thoroughly organized office staff managing refills and appointments is a no brainer.”Tara “I felt so validated and reassured meeting with Holly. I would recommend Bonmente 10/10. They listen, take their time and give the best recommendations. Everyone is so nice.”ArlineInsurancesReach out to us today to see if you are coveredOur team of professionals can quickly determine your coverage options and get you started with an appointment. Call us at 310-360-7200 to see if your therapy is covered Fill out the form and we will check your insurance benefits. Check my coverageIn-network with insurance Therapy works. Get started today.You don’t have to wait until things feel overwhelming to start therapy. Whether you’re dealing with anxiety, depression, stress, relationship challenges, trauma, or simply feeling stuck, therapy offers a safe, confidential space to talk things through, understand patterns, build coping tools, and gain support. Taking the first step can feel hard, but it could be just the thing to get you on the path to a lifetime of well-being. Book an appointment
